7/01/2014

How To Install A Cabin Air Filter [FRAM Fresh Breeze Cabin Air Filter]


I live in a house full of allergy sufferers. Not your mild sniffle and itchy eye allergies either. I am talking swollen eyes, stuffy nose, take multiple allergy medicines and still miss school type allergy sufferers. I know there is nothing I can do to prevent my kids from coming into contact with dirt and pollen, unless I want to have them live in a bubble during the spring, but I do take reasonable precautions to limit the effects of their allergies. We replace the air filters in our home monthly, they shower every night before they get into bed, we stay in on windy days, and we keep the windows and doors to the house shut.
One thing I have to admit I never thought about was the cabin air filter in my car. The cabin air filter filters out the air that enters your car through the ventilation system. We owned our previous mini van for almost 10 years and never once did I change the cabin air filter. When I learned that FRAM Fresh Breeze cabin air filters filter out 98% of the dust, dirt, and allergens that enter through the ventilation system, I knew I wanted to give it a try.



I don't do any of the maintenance on my own vehicle, so I didn't know how what to expect in the way of installation. FRAM® offers installation videos/instructions online that are easy to find. You just enter the year, make, and model in the drop down menus. Because my car is new, they did not have a video available, but a quick search of the internet uncovered one. For my 2013 Nissan Quest the installation is super easy. Watching the video took longer than replacing the cabin air filter.


I wish I had the cabin air filter from my old minivan. I can imagine it was pretty gross. We have had this van for a month and you can already see the dust that was in the old filter. I can only imagine what got THROUGH this cabin air filter. The cabin air filter that came with the car when it was new is much flimsier and lighter weight than the new FRAM cabin air filter I installed.

Did you know that the air inside your car can be six times dirtier than the air outside? It makes sense since we often recirculate the same air that is already in our car. The dirt and allergens come in and have nowhere to go! So your best bet is to keep them from coming in through your vents!! If you look in your car service manual, you will find the recommendation for changing cabin air filters. My car recommends it be replaced every 15,000 miles. Is it time to change your cabin air filter?


If you want to give a FRAM Fresh Breeze cabin air filter a try, you can download a $3 rebate here. With the FRAM Fresh Breeze filter you also get the extra added bonus of ARM&HAMMER® baking soda to help remove outside odors entering through the ventilation system. This will come in handy during the late spring when the number of skunks in our area always seems to skyrocket!

Do you have seasonal allergy sufferers in your house? What are your favorite simple tricks to help reduce your family's allergy symptoms? Leave your ideas in the comment section below and you will be entered to win a $100 Visa gift card! 

Visit FRAM on Facebook and Twitter for more information!

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  3.    Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4.    For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 72 hours to respond; otherwise a new winner will be selected.
The Official Rules are available here.
This sweepstakes runs from 7/1-7/31/2014.
Be sure to visit the FRAM Fresh Breeze® brand page on BlogHer.com where you can read other bloggers’ posts!

152 comments:

  1. To reduce allergy symptoms I like to keep the house free of dust and pet dander so I dust and sweep regularly, change out air filters of course, and stay away from blankets, pillows, and fabrics that have loose threads or fibers that would irritate our sinuses :)

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  2. We don't have seasonal allergies but I make sure to make sure the furnace filter is changed often.

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  3. My brother is allergic to pollen so we wash our clothes a lot and vacuum like crazy!

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  4. I tweeted and my twitter id is @yarbr012: https://twitter.com/yarbr012/status/484120322275155970..

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  5. we use an air filter for the house and a hepa filter on the vacuum, never thought about the car.

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  6. I tweeted as @avrilsgranny
    https://twitter.com/avrilsgranny/status/484366372277727233

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  7. Well I learned something new today. I never knew we could replace filters in our cars. I'm going to look into this for my truck. :-). I use essential oils to treat my allergies. I'm the only person in my house who suffers. We also replace are filters in our house every month.

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  8. we don't have any seasonal allergies, but we do change the air filters often

    elena150980@yahoo.com

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  9. https://twitter.com/ElenaIstomina/status/484494384709132288

    elena150980@yahoo.com

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  10. My son has allergies. One of the tips his doctor gave us was to have indoor clothes and outdoor clothes. After he's been outside playing, he changes his clothes once he's inside.

    mami2jcn at gmail dot com

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  11. tweet:

    https://twitter.com/mami2jcn/status/484508387921506306

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  12. Yes we do so We make sure to keep up on Cleaning carpets, bedsheets, floors, and curtains at least once a week to reduce pollen and allergies in our home. lil_lady_dz@yahoo.com

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  13. tweeted- https://twitter.com/lil_lady_dz/status/484520423476838400 lil_lady_dz@yahoo.com

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  14. I had no idea about this, bur it's a good idea! In our home, we just try to open windows a lot and let in fresh air. :)

    chambanachik(at)gmail(dot)com

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  15. I have a houseful of season allergy sufferers! I never had allergies until this year and I can't even leave the house without wearing a mask--these would be wonderful to use!

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  16. Tweet: https://twitter.com/SavingForLater/status/484692824185532416 thesimplyblogs (at) gmail (dot) com

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  17. Yes, we are seasonal allergy sufferers. My tricks for reducing our allergies is keeping the windows up on high pollen count days and changing the filters in our house and car regularly.
    kellywcu8888ATgmailDOTcom

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  18. tweet
    https://twitter.com/Kellydpa/status/484701929419722752

    kellywcu8888ATgmailDOTcom

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  19. our family does not have allergies thank god!

    freebiel0ve@yahoo.com

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  20. tweet: https://twitter.com/akronugurl/status/484724415004176384

    freebiel0ve@yahoo.com

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  21. we have no allergies in this house, luckily

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  22. https://twitter.com/LuLu_Brown24/status/484734406179840000

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  23. we have bad allergies... it effects your health and lungs.we try to use allergy sprays we spray in every room and i try to dust a lot to keep the kids healthier vanitizebaby@yahoo.com

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  24. tweet https://twitter.com/MeandBells/status/484739694979063809

    vanitizebaby@yahoo.com

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  25. We don't have allergies, but we still want the air we breathe to be as clean as possible!

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  26. tweeted
    https://twitter.com/rubylorikeet/status/484773624818044929

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  27. Yes, my brother has severe allergies! We try not to have carpeting & are in the market for a new air purifier now..This $100 could really help lol

    Thanks!

    Joey J.

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  28. Tweeted:

    https://twitter.com/JoeyinSC/status/484966481214459904

    Joey J.

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  29. We change the air filters often and keep the windows up to help with allergies
    s2s2 at Comcast dot net

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  30. https://twitter.com/susan1215/status/485162876349726720
    s2s2 at Comcast dot net

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  31. We take Benadryl (which is the only that works for us for now).

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  32. https://twitter.com/benz1171/status/485217777603448834

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  33. I check and change our filters regularly. I also clean the carpet regularly and dust.

    amypugmire@live.com

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  34. https://twitter.com/1amypugmire/status/485301120927924224

    amypugmire@live.com

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  35. We both have mild seasonal allergies so i use two portable air filters in the house to help.
    adrianecoros(at)gmail(dot)com

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  36. tweet! https://twitter.com/LAMusing/status/485522396233744384

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  37. We change the filters in our furnace once a year.
    tweety800265(at)yahoo(dot)com

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  38. https://twitter.com/disneyfan40/status/485583317480140800
    tweety800265(at)yahoo(dot)com

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  39. We use portable/small steamers to soothe sinuses. They work quite well.
    tcarolinep at gmail dot com

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  40. -https://twitter.com/tcarolinep/status/486355726466424832

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  41. https://twitter.com/OneFrugalGirl/status/486594943339995137

    onefrugalgirl AT gmail DOT com

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  42. We bought a Roomba so we can vacuum under the beds without much effort. That keeps down on the dust.

    onefrugalgirl AT gmail DOT com

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  43. because i hate for my kids to get sick! and the best way is a good spray and dusting and cleaning at LEAST once a week!

    vanitizebaby@yahoo.com

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  44. tweet https://twitter.com/MeandBells/status/486892140262211584

    vanitizebaby@yahoo.com

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  45. My own way of dealing with the issues involves lots of cleaning, using allergy mattress protectors and opening the windows for fresh air.
    mummytotwoboys@yahoo.com

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  46. Tweeted for a second entry
    https://twitter.com/mummytotwoboys1/status/486942645214670848
    mummytotwoboys@yahoo.com

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  47. it is important to keep the air in the car clean because i’m in there often and there are already enough fumes out there. also, i try to sweep up dust and pet hair to keep the house clean.

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  48. We have allergies and my 6 year old has Asthma. vandenbossche3@hotmail.com

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  49. https://twitter.com/618mom23boys/status/488396023329341440 vandenbossche3@hotmail.com

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  50. I have bad allergies. i change the filters in furnace and air conditioner often.
    tina19820115@gmail.com

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  51. https://twitter.com/HappyTina0115/status/488875506993872896
    tina19820115@gmail.com

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  52. I have terrible allergies, and it can really mess up my day if they get aggravated. I definitely appreciate good quality air filters!

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  53. We reduce allergens by vacuuming often.

    Thanks for the chance to win!

    wildorchid985 at gmail dot com

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  54. tweet--https://twitter.com/WildOrchid985/status/489952346152370176

    wildorchid985 at gmail dot com

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  55. We dust and vacuum a lot and try and keep the door/windows closed as much as possible.

    cshell090869 at aol dot com

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  56. tweeted
    https://twitter.com/cshell202/status/489983723794731008

    cshell090869 at aol dot com

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  57. I dust and vacuum to rid the house of dust and change filters in the car.

    rhoneygtn at yahoo dot com

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  58. i would like to have better air filters to see what kind of difference it would make pryfamily5@gmail.com

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  59. i tweeted https://twitter.com/thepryfamily5/status/490644502755827713 pryfamily5@gmail.com

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  60. We make sure that our pets are properly groomed often and we vacuum a lot to pick up dirt, dust and of course fur during shedding season which can get all over. We also make sure to change out the air filters and have an air purifier in the bedroom of the person with allergies in my home to keep the air fresh.

    prettyinhotpink6 at gmail dot com

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  61. Tweet: https://twitter.com/PrettyHotPink6/status/491961490358812675

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  62. I clean and dust regularly to remove dust mites in my home. I use air conditioning and I keep windows closed during allergy season.

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  63. Tweet:
    https://twitter.com/Janetfaye/status/492546124184432640

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  64. We change our air filter when we get our oil changed

    dlatany at gmail dot com

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  65. https://twitter.com/sweetums82/status/492804717911617536

    dlatany at gmail dot com

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  66. I don't have allergy sufferers, but this still looks like a cool product.

    jvmwordsmith@gmail.com

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  67. Tweeted.

    https://twitter.com/Jayne_Martin/status/493150331694379008

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  68. Luckily there are no allergy sufferers in my family. I didn't know about changing my car filter. I watched the video for my car and I have to remove the glove box to do it.
    Thanks for the contest.

    slehan at juno dot com

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  69. https://twitter.com/slehan/status/493561980762869760

    slehan at juno dot com

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  70. Zyrtec is the only thing that works for me.

    hewella1 at gmail dot com

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  71. i do have family members that have suffered from allergies - we had to endure allergy shots but it seemed to have helped significantly - I do try to keep my house very clean and dust free and that helps a lot as well

    debbiebellows (at) gmail (dot) com

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  72. i posted a tweet here:

    https://twitter.com/bellows22/status/493951474444300288

    debbiebellows (at) gmail (dot) com

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  73. I find that a cold, wet rag can really help relieve those itchy, watery eyes!

    coriwestphal at msn dot com

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  74. Tweet: https://twitter.com/coriwestphal/status/493965946814353409

    coriwestphal at msn dot com

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  75. We change air filters regularly and I use an air sanitizer in the bedroom. Unfortunately my car is too old to have a cabin filter so I just have to try to keep it as clean as possible.

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  76. Tweet - https://twitter.com/willitara/status/494156153790541828

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  77. We use an air humidifier quite often to help with the allergies and collect the dust.

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  78. https://twitter.com/electricstar/status/494316382029234178

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  79. We do suffer from allergies. I vacuum a lot and we have two air filters.

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  80. We do have seasonal allergies and we use an air purifier in the house to help.
    nuthouse(at)centurytel(dot)net

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  81. I love that it's so easy to change it by myself.

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  82. My sons and grandsons are riddled with allergies. I dust and vacuum frequently and use air purifiers. I will have to try this.

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  83. tweet
    https://twitter.com/eswright18/status/494635020758183936

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  84. luckily we do not have allergies in the house!

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  85. https://twitter.com/raggammuffin/status/494645720620621826

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  86. tweeted: https://twitter.com/KerryBishop/status/494646386197934080
    nuthouse(at)centurytel(dot)net

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  87. I deal with spring allergies by staying inside and taking over the counter meds.

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  88. yes my hubby has allergies and tries to stay indoor on high pollen days

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  89. https://twitter.com/klp1965/status/494665921458212864

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  90. Yes I have seasonal allergies.
    That's why we always take our shoes off when we come indoors.
    That's a big help.
    thank you

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  91. Tweet https://twitter.com/JalapenoMama/status/494669869158117376

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  92. I suffer from allergies in the house. I try to vacuum up and bit and change sheets often

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  93. I hadn't even thought about this. Yes, we have some seasonal allergies. It's important for everyone's health because in CA you are always in your car. To help reduce allergies I clean and dust, have hardwood floors.
    tvollowitz at aol dot com

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  94. My daughter has allergies and is asthmatic so I think this would be great!

    freebiegoddess03@aol.com

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  95. I vacuum at least 3x a week. :)

    SeasideMermaid@twc.com

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  96. My family and I have allergies, I try to vacuum often

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  97. We open the windows to let in fresh air and vacuum often as possible cause of the cats.

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  98. I use an indoor air purifier to eliminate dust and allergens.

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  99. i have allergies and we dust and vaccuum daily to help

    JOE GERSCH

    JOEBISSY@MAIL.com

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  100. I guess I don't really have any tips for reducing allergies for my family, except to close the windows on high pollen days. :) Fortunately, no one suffers from allergies on a regular basis. Just on those bad days when allergens are out to get us lol
    anastasia2013@gmail.com

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  101. Tweeted :) - https://twitter.com/Enter_Now/status/494770236973776897
    anastasia2013@gmail.com

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  102. I have allergies, and I vacuum daily,and limit opening the windows if I can.

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  103. tweet

    https://twitter.com/MistySunrise/status/494782418318917633

    foofie135 at gmail.com

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  104. I clean often for them.

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  105. I have a few seasonal allergies and fight them by vacuuming often and keeping things dust free.

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  106. Tweet
    https://twitter.com/clc408/status/494796191960276994

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  107. Yes, my little girl gets allergies pretty bad when the seasons start to change. I try to keep the house very clean and try to have her not go outside as much during this time.

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  108. I tweeted! https://twitter.com/Ladies_Lounge1/status/494811438074957824

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  109. I suffer from seasonal allergies and the best thing that i can do is to try and keep the house dust free. It's not always easy as we have a wood stove and it just blows the dust so this is something i have to stay on top of.

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  110. Here is my tweet url https://twitter.com/kt3us/status/494823131908169728

    kt3us@yahoo.com

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  111. We make sure our air filters are changed out often.Thank you


    candieluster(at)gmail(dot)com

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  112. We were told to make sure no cats and if she wanted a dog to get a short haired one. And to keep pets out of the bedroom. We followed that (for the most part....keeping Chloe out of the bedroom was difficult) :)

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  113. https://twitter.com/miriama59/status/494829976143671296

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  114. My family has no allergies but I keep the air clean with an air purifier.
    traymona[at]aol.com

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  115. tweeted https://twitter.com/mommysdizzy/status/494845380790878208

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  116. we use an air filter for allergies
    POKERGRL8 at gmail.com

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  117. https://twitter.com/aes529/status/494848779116240897
    POKERGRL8 at gmail.com

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  118. we all have allergies, vacuuming a lot helps

    hippopurplemonkey at yahoo dot com

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  119. We do suffer from seasonal allergies. We close the windows when the pollen is worst outside.

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  120. I have allergies. I make her the house is clean and have an air filter

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  121. https://twitter.com/ardy22/status/494861069181939712

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  122. We have air purifiers to help.

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  123. To reduce our family's allergies, I use HEPA filters in our home-I was not aware of the filters for our cars!

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  124. These air filters look great! Mostly, we just try to make sure the dirt, dust and pet fur stay out of the car as much as possible.
    westiemks5@yahoo.com

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  125. Tweeted! https://twitter.com/pixel_berry_pie/status/494881465403211777

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  126. I have asthma and a lot of things bother my breathing. I would love to try the FRAM Fresh Breeze Cabin Air Filters in my car. It’s surprising how dirty our air is. Thanks for having this contest.

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  127. We do not suffer from allergies but I still like to keep my house and car as clean and fresh as possible which is why I like to ventilate, clean and disinfect as best as I can
    neiddyruiz@gmail.com

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  128. shared on twitter -https://twitter.com/neiddy_ruiz/status/494895984837541888
    neiddyruiz@gmail.com

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  129. Everyone here has allergies, so I vacuum daily with a vacuum that has a hepa filter, dust regularly, and make sure filters on the air conditioners are kept clean.

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  130. We use a air purifier to help with allergies.

    rounder9834 @yahoo.com

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  131. https://twitter.com/thomasmurphy40/status/494909537216757760

    rounder9834 @yahoo.com

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  132. I have bad allergies so it is important to keep the air clean in my car and then I have a brand new baby that needs to breath fresh clean air

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  133. Vacuuming obsessively and a great filter helps our allergies around here!

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  134. my husband suffers from allergies, I try to keep the cat free on pollen, never thought about the air vents. good tip

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  135. https://twitter.com/hbbs55/status/494927606953701377

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  136. We have no allergies but Clean air in the car leads to healthier families and more pleasant car trips.

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  137. We get our carpets cleaned regularly to help with allergies.

    honingharmony at gmail dot com

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  138. I shared on Twitter: https://twitter.com/dandidaffyhill/status/494951934227279873

    honingharmony at gmail dot com

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  139. my husband has seasonal allergies. I dont have any good tips except to keep lots of allergy medicine on hand and clean often

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  140. My son suffers from seasonal allergies, I have to make sure the air filters are changed often and that I keep his room and the house free of dust!!

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  141. tweet
    https://twitter.com/lgothard/status/494979043804971009

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  142. Three of my kids have severe allergies, so the dr treats with prescription meds and we adjust their time outdoors

    tbarrettno1 at gmail dot com

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  143. tweet https://twitter.com/ChelleB36/status/494979238181629952

    tbarrettno1 at gmail dot com

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  144. I have seasonal allergies, and my son suffers from all-year long allergies. I always change the filters on a monthly basis.

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  145. http://twitter.com/ccboobooy/status/494985157581873153

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  146. We don't have any allergy sufferers in our house (our miseries are different!) but changing the air filters in the AC and in the vacuum is helpful as well as misting carpet or floors with water before vacuuming or sweeping to keep the dust from billowing up can be helpful.

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  147. WE DO CHANGE FILTERS OFTEN BUT WE ALL GET ALLERGY SHOTS AND SO IT HELPS I THINK :)

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  148. https://twitter.com/purplelover04/status/494949636655026177

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  149. We keep our windows closed as much as possible and wash our bedding regularly.

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  150. Try to keep house dust free.
    MCantu1019 at aol dot com

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  151. I do suffer from seasonal allergies. My favorite trick is to keep Benadryl and Sudafed on hand at all times. Thanks for the giveaway!

    ReplyDelete
  152. I tweeted: https://twitter.com/PuffyBiggers3/status/495092265811861504

    ReplyDelete

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