How To Do A Push Up

Push Up Tutorial from Five Days...5 ways

Now that I have spent the morning showing you s'mores, brownies, and ice cream, I thought I would start the afternoon off with a push up tutorial.

You might need it after reading all of those other posts.

Abbie from Five Days...5 Ways has a great photo tutorial on how to do push ups the correct way.  She even has a tutorial for the correct way to do modified push ups (that I like to call girl push ups even though some girls can obviously do the regular ones...just look at Abbie.)

For this and lots of other tips, check out Move It Monday.